Eating all your calories BEFORE 3pm helps you lose weight faster – The Sun


The Sun

Eating all your calories BEFORE 3pm helps you lose weight faster
The Sun
THE dieting world has been talking about intermittent fasting for quite some time now - but how does eating all your meals before 3pm sound? Choosing a couple of days each week to focus on low-calorie eating, or fasting overnight, has been linked to ...

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